Cod, in breadcrumbs, baked has 204 calories (858 kilojoules) per 100 grams. There are 20g carbs in 100g of Cod, in breadcrumbs, baked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 204
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 858
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 36
Total Carbohydrate (g) 20
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 14
About This Food
Each 100 grams of Cod, in breadcrumbs, baked contains 204 calories, equivalent to 858 kilojoules. There are 55.5g of water by weight in 100 grams of Cod, in breadcrumbs, baked
Carbs in Cod, in breadcrumbs, baked
There are 19.8 grams of carbohydrates, including 18.9g of starch, per 100 grams of Cod, in breadcrumbs, baked. This carbohydrate value also includes 0.9 grams of sugar.
Protein and Fat in Cod, in breadcrumbs, baked
Cod, in breadcrumbs, baked has 13.7 grams of protein, and 8.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 8 products. DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013.
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