There are 383 calories per 100 grams in Coconut, Mature Kernel, Fresh, Raw. Use the Nurition Facts panel below to select different food quantities.
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About this Food
Each 100 grams of Coconut, Mature Kernel, Fresh, Raw has 383 calories, equivalent to 1578 kilojoules. There are 3.3g protein, 5g carbohydrates, and 36.8g fat in Coconut, Mature Kernel, Fresh, Raw per 100g.
The nutrition information for Coconut, Mature Kernel, Fresh, Raw comes from data published by the FAO.
1B(15006), 1P(38), 2P(103), 12B(230), CTA(74), IN17(H007)
Food Name in French
Since Coconut, Mature Kernel, Fresh, Raw is often eaten by Australians who can speak French, it might be fun to include its French name: Noix de coco, amande, m?re, fra?che, crue. Cocos nucifera
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