Calories in Cheese, Cottage, Light, 1% Fat

Calories in Cheese, Cottage, Light, 1% Fat

Cheese, Cottage, Light, 1% Fat has 59 calories (247 kilojoules) per 100 grams. There are 2g carbs in 100g of Cheese, Cottage, Light, 1% Fat. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 59
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 247
  • Sodium (mg) 360
  • Alcohol (g) 0
  • Cholesterol (mg) 5
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 11




About This Food

This Nutrition Information is for Cheese, Cottage, Light, 1% Fat. Were you looking for Cheese, Cottage, Lowfat (1-2% Fat), Cheese, Cottage, Lowfat, Lactose Reduced, or Cheese, Cottage, Lowfat, Low Sodium instead? You can easily search for different foods with calcount’s search box.

Cheese, Cottage, Light, 1% Fat is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Cheese, Cottage, Light, 1% Fat

One 80 gram serve of Cheese, Cottage, Light, 1% Fat contains 198 kilojoules, equal to 47 calories.

Carbs, Fat, and Protein in Cheese, Cottage, Light, 1% Fat

On a per 100g basis, Cheese, Cottage, Light, 1% Fat has 2.4g carbohydrates, 10.9g protein, and 0.6g fat. The carbohydrates value includes 2.4g sugar.

Fibre and Sodium in Cheese, Cottage, Light, 1% Fat

There are 0 grams of dietary fibre and 360mg of sodium in 100g of Cheese, Cottage, Light, 1% Fat.



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A Note about How Many Calories there are:

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