There are 126 calories (529 kilojoules) in 100 grams of Cheese, cottage, regular fat. 100g of Cheese, cottage, regular fat contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 126
Total Fat (g) 6
Saturated Fat (g) 3
Kilojoules 529
Sodium (mg) 277
Alcohol (g) 0
Cholesterol (mg) 22
Total Carbohydrate (g) 2
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 15
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About This Food
Regular fat creamed cottage cheese. Prepared by curdling, salting, draining and washing cows milk to produce an unripened, white curd cheese.
calcount sourced the nutrition information for Cheese, cottage, regular fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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