There are 173 calories (728 kilojoules) in 100 grams of Cheese, cottage or cream, sweet chilli flavoured. 100g of Cheese, cottage or cream, sweet chilli flavoured contains 15g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
728 -
Sodium (mg)
514 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
1 -
Sugars (g)
14 -
Protein (g)
8
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About This Food
This Nutrition Information is for Cheese, cottage or cream, sweet chilli flavoured. Were you looking for Cheese, Cottage,, Cheese, Cottage, Creamed, Large Or Small Curd, or Cheese, Cottage, Dry Curd instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Cheese, cottage or cream, sweet chilli flavoured from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Cheese, cottage or cream, sweet chilli flavoured
There are 173 calories, equivalent to 728 kilojoules, per 100 grams of Cheese, cottage or cream, sweet chilli flavoured. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Cheese, cottage or cream, sweet chilli flavoured
Each 100g of Cheese, cottage or cream, sweet chilli flavoured contains 15g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Cheese, cottage or cream, sweet chilli flavoured
Each 100g of Cheese, cottage or cream, sweet chilli flavoured contains 9g of fat, including 6g saturated fat. That same food portion has 514mg of sodium and 14 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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