There are 177 calories per 100 grams in Beng Rougougdga. Use the Nurition Facts panel below to select different food quantities.
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Total Fat (g)
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About this Food
Each 100 grams of Beng Rougougdga has 177 calories, equivalent to 742 kilojoules. There are 7.2g protein, 16.7g carbohydrates, and 8.2g fat in Beng Rougougdga per 100g.
The nutrition information for Beng Rougougdga comes from data published by the FAO.
Cowpeas And Vegetables, Boiled calc. from recipe / de recette
Food Name in French
Since Beng Rougougdga is often eaten by Australians who can speak French, it might be fun to include its French name: Beng rougougdga.
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