There are 139 calories per 100 grams in Beng Rougougdga N? Kmaan. Use the Nurition Facts panel below to select different food quantities.
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About this Food
Each 100 grams of Beng Rougougdga N? Kmaan has 139 calories, equivalent to 588 kilojoules. There are 6.5g protein, 25.2g carbohydrates, and 0.5g fat in Beng Rougougdga N? Kmaan per 100g.
The nutrition information for Beng Rougougdga N? Kmaan comes from data published by the FAO.
Cowpeas And Degermed White Maize, Boiled calc. from recipe / de recette
Food Name in French
Since Beng Rougougdga N? Kmaan is often eaten by Australians who can speak French, it might be fun to include its French name: Beng rougougdga n? kmaan.
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