Beng Rougougdga N? Kui Wesla has 207 calories (871 kilojoules) per 100 grams. There are 29g carbs in 100g of Beng Rougougdga N? Kui Wesla. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 207
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 871
Sodium (mg) 505
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 29
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 8
About This Food
Each 100 grams of Beng Rougougdga N Kui Wesla has 207 calories, equivalent to 871 kilojoules. There are 8.2g protein, 28.6g carbohydrates, and 5.7g fat in Beng Rougougdga N Kui Wesla per 100g.
Food Notes
The nutrition information for Beng Rougougdga N Kui Wesla comes from data published by the FAO.
Cowpeas And Fonio, Boiled calc. from recipe / de recette
Food Name in French
Since Beng Rougougdga N Kui Wesla is often eaten by Australians who can speak French, it might be fun to include its French name: Beng rougougdga n kui wesla.
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