There are 177 calories per 100 grams in Beng Rougougdga N? Ki Wesla. Use the Nurition Facts panel below to select different food quantities.
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About this Food
Each 100 grams of Beng Rougougdga N? Ki Wesla has 177 calories, equivalent to 748 kilojoules. There are 7.2g protein, 28g carbohydrates, and 3.1g fat in Beng Rougougdga N? Ki Wesla per 100g.
The nutrition information for Beng Rougougdga N? Ki Wesla comes from data published by the FAO.
Cowpeas With Pearl Millet Couscous calc. from recipe / de recette
Food Name in French
Since Beng Rougougdga N? Ki Wesla is often eaten by Australians who can speak French, it might be fun to include its French name: Beng rougougdga n? ki wesla.
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