Beng Rougougdga N? Ki Wesla has 177 calories (748 kilojoules) per 100 grams. There are 28g carbs in 100g of Beng Rougougdga N? Ki Wesla. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 177
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 748
Sodium (mg) 236
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 28
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 7
About This Food
Each 100 grams of Beng Rougougdga N Ki Wesla has 177 calories, equivalent to 748 kilojoules. There are 7.2g protein, 28g carbohydrates, and 3.1g fat in Beng Rougougdga N Ki Wesla per 100g.
Food Notes
The nutrition information for Beng Rougougdga N Ki Wesla comes from data published by the FAO.
Cowpeas With Pearl Millet Couscous calc. from recipe / de recette
Food Name in French
Since Beng Rougougdga N Ki Wesla is often eaten by Australians who can speak French, it might be fun to include its French name: Beng rougougdga n ki wesla.
You chose calcount to see nutrition information for Beng Rougougdga N? Ki Wesla! Thanks for visiting, look around, there’s much more to see! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
