Calories in Beef, all cuts, separable fat, grilled or roasted without fat
There are 553 calories (2317 kilojoules) in 100 grams of Beef, all cuts, separable fat, grilled or roasted without fat. 100g of Beef, all cuts, separable fat, grilled or roasted without fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 553
Total Fat (g) 56
Saturated Fat (g) 22
Kilojoules 2317
Sodium (mg) 29
Alcohol (g) 0
Cholesterol (mg) 65
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 15
About This Food
Cooked internal and external separable fat from 13 different cuts from various regions of the carcase. Oven roasted or grilled as purchased, still attached to the lean muscle meat, with no added fat to an internal temperature of 70C or until ‘medium’, then dissected.
calcount sourced the nutrition information for Beef, all cuts, separable fat, grilled or roasted without fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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