Calories in Beans, edamame, frozen, boiled in unsalted water calcount

Beans, edamame, frozen, boiled in unsalted water has 142 calories (593 kilojoules) per 100 grams. There are 7g carbs in 100g of Beans, edamame, frozen, boiled in unsalted water. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 142

Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 593
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 6
Sugars (g) 3
Protein (g) 12

About This Food

Each 100 grams of Beans, edamame, frozen, boiled in unsalted water contains 142 calories, equivalent to 593 kilojoules. There are 68.3g of water by weight in 100 grams of Beans, edamame, frozen, boiled in unsalted water

Carbs in Beans, edamame, frozen, boiled in unsalted water

There are 6.5 grams of carbohydrates, including 3.9g of starch, per 100 grams of Beans, edamame, frozen, boiled in unsalted water. This carbohydrate value also includes 2.6 grams of sugar.

Protein and Fat in Beans, edamame, frozen, boiled in unsalted water

Beans, edamame, frozen, boiled in unsalted water has 12.2 grams of protein, and 7.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 7 samples, 5 products, including shelled and in pods. Boiled for 3-6 minutes, pods discarded . PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.

Similar Foods

Now, you know how many calories there are in Beans, edamame, frozen, boiled in unsalted water! See these similar foods for comparison: Beans, cluster, raw Beans, chick peas, Kabuli, whole, dried, raw

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A Note about How Many Calories there are:

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