Calories in Beans, chick peas, Kabuli, whole, dried, raw
Beans, chick peas, Kabuli, whole, dried, raw contain 320 calories per 100g, with 49.6g of carbohydrates, 21.3g of protein, and 5.4g of fat. It's a nutritious food choice to consider when trying to balance your daily caloric intake and maintain a healthy diet.
Nutrition Facts
Amount Per Selected Weight
Calories 320
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1355
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 21
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About This Food
Each 100 grams of Beans, chick peas, Kabuli, whole, dried, raw contains 320 calories, equivalent to 1355 kilojoules. There are 10g of water by weight in 100 grams of Beans, chick peas, Kabuli, whole, dried, raw
Carbs in Beans, chick peas, Kabuli, whole, dried, raw
There are 49.6 grams of carbohydrates, including 43.8g of starch, per 100 grams of Beans, chick peas, Kabuli, whole, dried, raw. This carbohydrate value also includes 2.6 grams of sugar.
Protein and Fat in Beans, chick peas, Kabuli, whole, dried, raw
Beans, chick peas, Kabuli, whole, dried, raw has 21.3 grams of protein, and 5.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Analytical and literature sources.. LGC, Fruit and vegetables, 1989-1990. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000.
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