Beans, broad, whole, boiled in unsalted water contain 91 calories and 12.3g of carbs per 100g. They are also a good source of protein (9g) and low in fat (1g). This information can help you make smarter food choices and maintain a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 91

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 387
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 9
Sugars (g) 1
Protein (g) 9

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About This Food

Each 100 grams of Beans, broad, whole, boiled in unsalted water contains 91 calories, equivalent to 387 kilojoules. There are 70.2g of water by weight in 100 grams of Beans, broad, whole, boiled in unsalted water

Carbs in Beans, broad, whole, boiled in unsalted water

There are 12.3 grams of carbohydrates, including 11.2g of starch, per 100 grams of Beans, broad, whole, boiled in unsalted water. This carbohydrate value also includes 1.1 grams of sugar.

Protein and Fat in Beans, broad, whole, boiled in unsalted water

Beans, broad, whole, boiled in unsalted water has 9 grams of protein, and 1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 11 samples, UK, fresh. Removed from pods and boiled for 3-10 minutes. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.

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A Note about How Many Calories there are:

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