Beans, broad, dried, raw contain 245 calories per 100 grams, with 32.5g of carbs (including 5.9g sugar), 26.1g protein, and 2.1g fat. These nutrient values can help in meal planning and creating a balanced diet. Check similar foods like blackeye beans for comparison.
Nutrition Facts
Amount Per Selected Weight
Calories 245
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1041
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 33
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 26
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About This Food
Each 100 grams of Beans, broad, dried, raw contains 245 calories, equivalent to 1041 kilojoules. There are 11g of water by weight in 100 grams of Beans, broad, dried, raw
Carbs in Beans, broad, dried, raw
There are 32.5 grams of carbohydrates, including 24.4g of starch, per 100 grams of Beans, broad, dried, raw. This carbohydrate value also includes 5.9 grams of sugar.
Protein and Fat in Beans, broad, dried, raw
Beans, broad, dried, raw has 26.1 grams of protein, and 2.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Vegetables, Herbs and Spices Supplement, 1991.
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