Almonds, weighed with shells has 205 calories (847 kilojoules) per 100 grams. There are 2g carbs in 100g of Almonds, weighed with shells. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 205
Total Fat (g) 19
Saturated Fat (g) 1
Kilojoules 847
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 5
Sugars (g) 2
Protein (g) 8
About This Food
Each 100 grams of Almonds, weighed with shells contains 205 calories, equivalent to 847 kilojoules. There are 1.6g of water by weight in 100 grams of Almonds, weighed with shells
Carbs in Almonds, weighed with shells
There are 1.9 grams of carbohydrates, including 0.3g of starch, per 100 grams of Almonds, weighed with shells. This carbohydrate value also includes 1.6 grams of sugar.
Protein and Fat in Almonds, weighed with shells
Almonds, weighed with shells has 7.8 grams of protein, and 18.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-896. USDA SR28, 2015.
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