Almonds, whole kernels has 554 calories (2292 kilojoules) per 100 grams. There are 5g carbs in 100g of Almonds, whole kernels. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 554
Total Fat (g) 50
Saturated Fat (g) 4
Kilojoules 2292
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 13
Sugars (g) 5
Protein (g) 21
Food Search:
About This Food
Each 100 grams of Almonds, whole kernels contains 554 calories, equivalent to 2292 kilojoules. There are 4.4g of water by weight in 100 grams of Almonds, whole kernels
Carbs in Almonds, whole kernels
There are 5.3 grams of carbohydrates, including 0.8g of starch, per 100 grams of Almonds, whole kernels. This carbohydrate value also includes 4.5 grams of sugar.
Protein and Fat in Almonds, whole kernels
Almonds, whole kernels has 21.2 grams of protein, and 49.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources, Prunus dulcis. USDA SR28, 2015.
We’re glad you chose calcount to reference nutrition information for Almonds, whole kernels. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
