Almonds, flaked and ground has 612 calories (2534 kilojoules) per 100 grams. There are 7g carbs in 100g of Almonds, flaked and ground. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 612
Total Fat (g) 56
Saturated Fat (g) 4
Kilojoules 2534
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 21
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About This Food
Each 100 grams of Almonds, flaked and ground contains 612 calories, equivalent to 2534 kilojoules. There are 4.2g of water by weight in 100 grams of Almonds, flaked and ground
Carbs in Almonds, flaked and ground
There are 6.9 grams of carbohydrates, including 2.7g of starch, per 100 grams of Almonds, flaked and ground. This carbohydrate value also includes 4.2 grams of sugar.
Protein and Fat in Almonds, flaked and ground
Almonds, flaked and ground has 21.1 grams of protein, and 55.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples. Reviewed 2013. LGC, Snacks and nuts, 1989-1991; and Fatty Acid Supplement, 1998 (14-855). Selenium from Analysis of foods for Selenium 1994.
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