Abalones, Muscle, Boiled has 153 calories (646 kilojoules) per 100 grams. There are 6g carbs in 100g of Abalones, Muscle, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 153
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 646
Sodium (mg) 509
Alcohol (g) 0
Cholesterol (mg) 225
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
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About This Food
On a per 100 gram basis, there are 153 calories in Abalones, Muscle, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (28g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Abalones, Muscle, Boiled comes from the FAO. Reference IDcalc. from 093001, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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