Eastern Pacific Fighting Conch, Flesh, Raw contains 104 calories per 100g, with most calories coming from protein and fat. It is a nutritious seafood option with low carbohydrate content. Compare with similar foods like Giant Eastern Pacific Conch for dietary choices. Use this information for healthy eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
441 -
Sodium (mg)
131 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
On a per 100 gram basis, there are 104 calories in Eastern Pacific Fighting Conch, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (23g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Eastern Pacific Fighting Conch, Flesh, Raw comes from the FAO. Reference IDfi240, 093002, dAA, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
Similar Foods
Now, you know how many calories there are in Eastern Pacific Fighting Conch, Flesh, Raw! See these similar foods for comparison: Giant Eastern Pacific Conch, Flesh, BoiledGiant Eastern Pacific Conch, Flesh, Raw
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A Note about How Many Calories there are:
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