Calories in Burra Foods Quark, Skim Cottage Cheese

Burra Foods Quark, Skim Cottage Cheese has 91 calories (382 kilojoules) per serving, 1/2 cup (120g) serve. Use the Burra Foods Quark, Skim Cottage Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Burra Foods Quark, Skim Cottage Cheese. Were you looking for Burrito With Beans and Rice, Meatless, Burrito With Beans, Meatless, or Burrito With Beans, Meatless, From Fast Food instead? You can easily search for different foods with calcount’s search box.

Burra Foods Quark, Skim Cottage Cheese is a popular food product which is readily available in Australia. One 80g serving contains 60.8 calories (254.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Burra Foods Quark, Skim Cottage Cheese

There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Burra Foods Quark, Skim Cottage Cheese.

Protein and Fat in Burra Foods Quark, Skim Cottage Cheese

Each 100g of Burra Foods Quark, Skim Cottage Cheese contains 18 grams of protein has no fat. There is no saturated fat included.

Sodium in Burra Foods Quark, Skim Cottage Cheese

There are 28mg of sodium per 100 grams of Burra Foods Quark, Skim Cottage Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Burra Foods Quark, Skim Cottage Cheese! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.