Calories in Birds Eye Southern Blue Whiting Original Crumb

There are 284 calories in a 140.00g serve of Birds Eye Southern Blue Whiting Original Crumb. On a 100 gram basis, there are 203 calories, or 850 kilojoules in Birds Eye Southern Blue Whiting Original Crumb. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Birds Eye Southern Blue Whiting Original Crumb has 18.5g carbohydrates, 8.9g fat (1g saturated), 11.5g protein, and 4.2 grams of sugar per 100g. – 6 Fillets Per Pack
– Uses 100% New Zealand Whiting
– Snap Frozen at Sea
– MSC Certified
– Good Source of Omega-3
– All Natural Ingredients
We like to bring you the very best, that’s why this Birds Eye Southern Blue whiting is of the highest quality, wild caught from New Zealand and made with all natural ingredients. Southern Blue whiting is renowned for its versatility and sweet, delicate flavour, and is a good source of Omega-3.
We like to bring you the very best, that’s why this Birds Eye Southern Blue whiting is of the highest quality, wild caught from New Zealand and made with all natural ingredients. Southern Blue whiting is renowned for its versatility and sweet, delicate flavour. Fish is one of the best natural sources of long chain Omega-3 and our premium fish fillets are a convenient way to get them as nature intended. Serve with a salad of steamed green beans, shredded radicchio and fresh dill sprigs. Dress with a mix of lime juice and olive oil.

Birds Eye Southern Blue Whiting Original Crumb Ingredients

Southern blue *whiting* fillets (51%), *wheat* flour, water, canola oil, *wheat* starch, potato starch, tapioca starch, salt, chia flour, glucose, *wheat* gluten, yeast, sugar, black pepper. *Contains fish and wheat.*

Birds Eye Southern Blue Whiting Original Crumb Allergens

Fish, Wheat Sesame, Milk

Birds Eye Southern Blue Whiting Original Crumb Origin

Birds Eye Southern Blue Whiting Original Crumb is Packed in Australia from at least 40% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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