Calories in Birds Eye Whiting in Original Crumb

Birds Eye Whiting in Original Crumb has 153 calories (641 kilojoules) per fillet (70g) serve. Use the Birds Eye Whiting in Original Crumb Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Birds Eye Whiting in Original Crumb. Were you looking for Birds Eye Wild Caught Deep Sea Dory Original Crumb, Birds Eye Wild Caught Fish Fingers, or Bird’s Nest Soup (Chicken, Ham, And Noodles) instead? You can easily search for different foods with calcount’s search box.

Birds Eye Whiting in Original Crumb is a popular food product which is readily available in Australia. One 80g serving contains 175.2 calories (732.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Whiting in Original Crumb

There are 21 grams of carbohydrates, and no sugar in 100 grams of Birds Eye Whiting in Original Crumb.

Protein and Fat in Birds Eye Whiting in Original Crumb

Each 100g of Birds Eye Whiting in Original Crumb contains 11 grams of protein and 9 grams of fat. There are 1g of saturated fat included.

Sodium in Birds Eye Whiting in Original Crumb

There are 193mg of sodium per 100 grams of Birds Eye Whiting in Original Crumb.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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