201 calories in Birds Eye Frozen Southern Blue Whiting In Original Crumb (100g)

There are 282 calories in a 141.00g serve of Birds Eye Frozen Southern Blue Whiting In Original Crumb. On a 100 gram basis, there are 201 calories, or 840 kilojoules in Birds Eye Frozen Southern Blue Whiting In Original Crumb. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Birds Eye Frozen Southern Blue Whiting In Original Crumb has 19.2g carbohydrates, 8.4g fat (1g saturated), 11.3g protein, and 3.4 grams of sugar per 100g. We like to bring you the very best, that’s why this Birds Eye Southern Blue Whiting is of the highest quality, wild caught from New Zealand.

These fish fillets have been caught and snap frozen at sea for maximum freshness to bring all the goodness of the ocean straight to your table.

Fish is one of the best natural sources of long chain omega-3. At Birds Eye, our crumbed fish fillets are a convenient way to give your family a good source of omega-3, just as nature intended.

Birds Eye Frozen Southern Blue Whiting In Original Crumb Ingredients

Southern blue *whiting* fillets (51%). Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, tapioca starch, potato starch, salt, glucose, *wheat* gluten, yeast, chia flour, sugar, black pepper). *Contains fish and wheat.*

Birds Eye Frozen Southern Blue Whiting In Original Crumb Allergens

Fish, Wheat Sesame, Milk

Birds Eye Frozen Southern Blue Whiting In Original Crumb Origin

Birds Eye Frozen Southern Blue Whiting In Original Crumb is Packed in Australia from at least 40% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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