There are 68 calories in a 25g serve of Bega Cheese So Light Grated. On a 100 gram basis, there are 272 calories, or 1140 kilojoules in Bega Cheese So Light Grated. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 272
Total Fat (g) 15
Saturated Fat (g) 9
Kilojoules 1140
Sodium (mg) 600
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 34
About This Food
Bega Cheese So Light Grated has 1g carbohydrates, 15g fat (2.3g saturated), 34.4g protein, and 1 grams of sugar per 100g. Bega Country Light Tasty 50% less Fat Grated Cheese is a proudly Australian owned.
100% Natural Tasty Cheddar cheese with 50% less fat (Contains 50% less fat than bega tasty cheddar cheese which contains 35.3g fat per 100g).
Contains 100% natural cheese good source of calcium.
What makes bega…bega?
Over 100 years of Dairying heritage resulting in the unique Bega taste you know and love.
Bega Cheese So Light Grated is made in Australia from at least 97% Australian ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for choosing calcount to find out how many calories there are in Bega Cheese So Light Grated! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
