Bega Lactose Free Grated Cheese contains 103 calories per serve, making it a good option for those looking to monitor their calorie intake. With 6.1g of protein and a source of calcium, it's a tasty and nutritious addition to meals. Proudly Australian owned and made, with over 100 years of dairying heritage.
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
35 -
Saturated Fat (g)
21 -
Kilojoules
1720 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
24
Food Search:
About This Food
Bega Lactose Free Grated Cheese has 103 calories, 6.1g protein, 8.8g fat (21.3g saturated), and 1g carbohydrates (including 1g sugars) per serve. Great Bega Taste, without the Lactose.
Proudly Australian owned and made. Source of calcium.
What makes Bega.. Bega? Over 100 years of dairying heritage resulting in the unique Bega taste you know and love.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Bega Lactose Free Grated Cheese. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.