There are 103 calories (430kJ) in a 25g serve of Bega Tasty Cheese Grated. On a 100 gram basis, there are 411 calories in Bega Tasty Cheese Grated. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 411
Total Fat (g) 35
Saturated Fat (g) 21
Kilojoules 1720
Sodium (mg) 720
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 24
About This Food
Bega Tasty Cheese Grated has 103 calories, 6.1g protein, 8.8g fat (21.3g saturated), and 1g carbohydrates (including 1g sugars) per serve. What makes Bega… Bega? Over 100 years of dairying heritage resulting in the unique Bega taste you know and love.
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