There are 103 calories (430kJ) in a 25g serve of Bega Dairy Tasty Grated Cheese. On a 100 gram basis, there are 411 calories in Bega Dairy Tasty Grated Cheese. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 411
Total Fat (g) 35
Saturated Fat (g) 21
Kilojoules 1720
Sodium (mg) 720
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 24
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About This Food
Bega Dairy Tasty Grated Cheese has 103 calories, 6.1g protein, 8.8g fat (21.3g saturated), and 1g carbohydrates (including 1g sugars) per serve. Contains 100% natural cheese source of calcium. What makes bega…bega? Over 100 years of Dairying heritage resulting in the unique Bega taste you know and love.
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