Calories in Bega Cashew Spread Smooth

There are 130 calories (543 kilojoules) in one serve of Bega Cashew Spread Smooth. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

Nutrition:

About This Food

This Nutrition Information is for Bega Cashew Spread Smooth. Were you looking for Bega Cheese So Light Grated, Bega Cheese Stringers Peelable Cheese, or Bega Classic Macaroni and Cheese Mac, sachet, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Made in Belgium Vegetable Oil, Maltodextrin, Cashews (25%), Milk Solids, Sugar, Emulsifiers (322), Salt. The Good Nut Cashew Spread Smooth.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Bega Cashew Spread Smooth

If you were to add 80 grams of Bega Cashew Spread Smooth to your meal, your calorie count would increase by 470, equivalent to 1968 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Bega Cashew Spread Smooth

There are 5g of protein and 43g of fat (including 13g saturated fat) per 100 grams of Bega Cashew Spread Smooth.

Carbs, Sugar, and Sodium

100 grams of Bega Cashew Spread Smooth contains 46g carbohydrates, 15g sugar, and 280mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Bega Cashew Spread Smooth. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.