There are 403 calories (1690 kilojoules) in 100 grams of Cheese, parmesan, fresh. 100g of Cheese, parmesan, fresh contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 403
Total Fat (g) 29
Saturated Fat (g) 18
Kilojoules 1690
Sodium (mg) 1300
Alcohol (g) 0
Cholesterol (mg) 77
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 35
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About This Food
Parmesan-style cheese. Prepared by removing the majority of cream from cows milk before heating, curdling and brining. Cheese is shaved or coarsely grated prior to sale so that it is moister than finely grated parmesan cheese and requires refrigerator storage.
calcount sourced the nutrition information for Cheese, parmesan, fresh from Food Standards Australia New Zealand (FSANZ), with thanks.
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