There are 156 calories (656 kilojoules) in 100 grams of Beef, silverside roast, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat. 100g of Beef, silverside roast, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
656 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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About This Food
Beef from the hind portion of the carcase. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed. Cooked by boiling, microwaving, poaching, stewing or casseroling with no added fat.
calcount sourced the nutrition information for Beef, silverside roast, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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