Calories in Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

There are 163 calories (684 kilojoules) in 100 grams of Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. 100g of Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. Were you looking for Beef, chuck steak, fully-trimmed, raw, Beef, chuck steak, separable fat, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat, or Beef, chuck steak, separable fat, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

There are 163 calories, equivalent to 684 kilojoules, per 100 grams of Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

Each 100g of Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat

Each 100g of Beef, chuck steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, with or without added fat contains 8g of fat, including 3g saturated fat. That same food portion has 59mg of sodium and no sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Beef, Chuck Steak, Fully-Trimmed, Boiled, Casseroled, Microwaved, Poached, Steamed, Or Stewed, With Or Without Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.