Calories in Beef, roasting cuts, untrimmed, raw

There are 145 calories (611 kilojoules) in 100 grams of Beef, roasting cuts, untrimmed, raw. 100g of Beef, roasting cuts, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, roasting cuts, untrimmed, raw. Were you looking for Beef, round medallion, separable lean, grilled or BBQ’d, no added fat, Beef, round medallion, separable lean, raw, or Beef, round steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, roasting cuts, untrimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, roasting cuts, untrimmed, raw

There are 145 calories, equivalent to 611 kilojoules, per 100 grams of Beef, roasting cuts, untrimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, roasting cuts, untrimmed, raw

Each 100g of Beef, roasting cuts, untrimmed, raw contains no carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Beef, roasting cuts, untrimmed, raw

Each 100g of Beef, roasting cuts, untrimmed, raw contains 7g of fat, including 3g saturated fat. That same food portion has 48mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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