Calories in Beef, casserole cuts, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without fat
There are 210 calories (883 kilojoules) in 100 grams of Beef, casserole cuts, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without fat. 100g of Beef, casserole cuts, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 210
Total Fat (g) 12
Saturated Fat (g) 4
Kilojoules 883
Sodium (mg) 66
Alcohol (g) 0
Cholesterol (mg) 72
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26
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About This Food
Cooked beef from the three most common cuts used for making casseroles. Cooked by boiling, casseroling, microwaving, poaching, steaming, or stewing with or without added fat. Lean muscle meat with external and internal fat.
calcount sourced the nutrition information for Beef, casserole cuts, untrimmed, boiled, casseroled, microwaved, poached, steamed or stewed, with or without fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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