Calories in Banjos Bakery Cafe Ham Salad Baguette

Calories in Banjos Bakery Cafe Ham Salad Baguette

Banjos Bakery Cafe Ham Salad Baguette has 181 calories (758 kilojoules) per 100 grams. There are 15g carbs in 100g of Banjos Bakery Cafe Ham Salad Baguette. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 181
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 758
  • Sodium (mg) 434
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 7




About This Food

This Nutrition Information is for Banjos Bakery Cafe Ham Salad Baguette. Were you looking for Banjos Bakery Cafe Ham Salad Sandwich, Banjos Bakery Cafe Ham Seeded Mustard Sandwich, or Banjos Bakery Cafe Hedgehog Slice instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Ham Salad Baguette is a popular food product which is readily available in Australia. One 80g serving contains 144.8 calories (606.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Ham Salad Baguette

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Banjos Bakery Cafe Ham Salad Baguette.

Protein and Fat in Banjos Bakery Cafe Ham Salad Baguette

Each 100g of Banjos Bakery Cafe Ham Salad Baguette contains 7 grams of protein and 10 grams of fat. There are 2g of saturated fat included.

Sodium in Banjos Bakery Cafe Ham Salad Baguette

There are 434mg of sodium per 100 grams of Banjos Bakery Cafe Ham Salad Baguette.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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