Calories in Banjos Bakery Cafe Salami Ham Salad Pita

Banjos Bakery Cafe Salami Ham Salad Pita has 202 calories (845 kilojoules) per 100 grams. There are 18g carbs in 100g of Banjos Bakery Cafe Salami Ham Salad Pita. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Banjos Bakery Cafe Salami Ham Salad Pita. Were you looking for Banjos Bakery Cafe Sausage Roll, Banjos Bakery Cafe Savoury Roll, or Banjos Bakery Cafe Savoury Scone instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Salami Ham Salad Pita is a popular food product which is readily available in Australia. One 80g serving contains 161.6 calories (676kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Salami Ham Salad Pita

There are 18 grams of carbohydrates, including 1g sugar in 100 grams of Banjos Bakery Cafe Salami Ham Salad Pita.

Protein and Fat in Banjos Bakery Cafe Salami Ham Salad Pita

Each 100g of Banjos Bakery Cafe Salami Ham Salad Pita contains 8 grams of protein and 10 grams of fat. There are 2g of saturated fat included.

Sodium in Banjos Bakery Cafe Salami Ham Salad Pita

There are 452mg of sodium per 100 grams of Banjos Bakery Cafe Salami Ham Salad Pita.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Banjos Bakery Cafe Salami Ham Salad Pita! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.