Calories in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant

Calories in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant

Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant has 214 calories (895 kilojoules) per 100 grams. There are 16g carbs in 100g of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 214
  • Total Fat (g) 13
  • Saturated Fat (g) 8
  • Kilojoules 895
  • Sodium (mg) 558
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 10




About This Food

This Nutrition Information is for Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant. Were you looking for Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie, Banjos Bakery Cafe Ham Cheese Tomato Pita, or Banjos Bakery Cafe Ham Salad Baguette instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant is a popular food product which is readily available in Australia. One 80g serving contains 171.2 calories (716kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant

There are 16 grams of carbohydrates, including 2g sugar in 100 grams of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant.

Protein and Fat in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant

Each 100g of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant contains 10 grams of protein and 13 grams of fat. There are 8g of saturated fat included.

Sodium in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant

There are 558mg of sodium per 100 grams of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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