Calories in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie

Calories in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie

Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie has 277 calories (1160 kilojoules) per 100 grams. There are 26g carbs in 100g of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 277
  • Total Fat (g) 15
  • Saturated Fat (g) 4
  • Kilojoules 1160
  • Sodium (mg) 617
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 26
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 8




About This Food

This Nutrition Information is for Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie. Were you looking for Banjos Bakery Cafe Ham Cheese Tomato Pita, Banjos Bakery Cafe Ham Salad Baguette, or Banjos Bakery Cafe Ham Salad Sandwich instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie is a popular food product which is readily available in Australia. One 80g serving contains 221.6 calories (928kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie

There are 26 grams of carbohydrates, including 1g sugar in 100 grams of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie.

Protein and Fat in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie

Each 100g of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie contains 8 grams of protein and 15 grams of fat. There are 4g of saturated fat included.

Sodium in Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie

There are 617mg of sodium per 100 grams of Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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