Aldi Be Light, Loaf, German Dark, Sunflower Seeds has 126 calories (526 kilojoules) per eighth packet (63g) serve. Use the Aldi Be Light, Loaf, German Dark, Sunflower Seeds Nutrition Facts table below to estimate calories and nutrients for other quantitie
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
835 -
Sodium (mg)
410 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
10 -
Sugars (g)
3 -
Protein (g)
5
About This Food
This Nutrition Information is for Aldi Be Light, Loaf, German Dark, Sunflower Seeds. Were you looking for Aldi Be Light, Orange, Aldi Be Light, Rice Crackers, Spicy, or Aldi Belmont Almond Spekulatius instead? You can easily search for different foods with calcount’s search box.
Aldi Be Light, Loaf, German Dark, Sunflower Seeds is a popular food product which is readily available in Australia. One 80g serving contains 160 calories (668kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Aldi Be Light, Loaf, German Dark, Sunflower Seeds
There are 32 grams of carbohydrates, including 3g sugar in 100 grams of Aldi Be Light, Loaf, German Dark, Sunflower Seeds.
Protein and Fat in Aldi Be Light, Loaf, German Dark, Sunflower Seeds
Each 100g of Aldi Be Light, Loaf, German Dark, Sunflower Seeds contains 5 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Aldi Be Light, Loaf, German Dark, Sunflower Seeds
There are 410mg of sodium per 100 grams of Aldi Be Light, Loaf, German Dark, Sunflower Seeds.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Aldi Be Light, Loaf, German Dark, Sunflower Seeds! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.