Calories in Ham, leg, lean & fat

Calories In Ham, Shoulder, Lean & Fat

Cured leg ham containing pork, starch, salt, mineral salts, sugar, antioxidant, sodium nitrite, spices and water. Includes lean and fat portions of ham.

Calories in Soup, pea & ham, ready to eat, canned

Calories In Ham, Shoulder, Lean & Fat

Commercial canned or packaged pea and ham soup, commonly containing peas, ham, smoked bacon, carrots, potatoes, salt, sugar, flavour enhancers, preservatives and thickeners. Soup does not require addition of any liquids and is heated gently before consumption.