Calories in Coles Crackling Ham Boneless Leg Ham Portion

Coles Crackling Ham Boneless Leg Ham Portion has 285.83 calories per serve. On a per 100 gram basis, Coles Crackling Ham Boneless Leg Ham Portion has 190.55 calories (949kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

There are 20.6g protein, g fat, and 0.6 grams of carbohydrates in 100g of Coles Crackling Ham Boneless Leg Ham Portion.

Coles Crackling Ham Boneless Leg Ham Portion Ingredients

Ingredients: Sow Stall Free Australian Pork (83%), Water, Salt, Acidity Regulator (331), Pork Protein, Antioxidant (316), Smoke Flavouring, Preservative (250), Spice Extract (Pepper Extract, Mace Extract, Nutmeg, Caraway).

Coles Crackling Ham Boneless Leg Ham Portion Information

BONELESS LEG HAM PORTION WITH CRUNCHY CRACKLING

Made in Australia from at least 99% Australian ingredients

You can find this food at Coles.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Coles Crackling Ham Boneless Leg Ham Portion. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.