There are 142 calories (595 kilojoules) in one serve of Heinz Classic Pea & Ham Soup Pea & Ham. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
225 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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About This Food
One serve of Heinz Classic Pea & Ham Soup Pea & Ham is 265g and contains 595kJ (142 calories). The serve has 2.1g fat, 9.8g protein, and 6.2g carbohydrates.
Pea and ham soup has long been a comfort food and a favourite meal choice. Heinz® Classic Pea & Ham Soup captures this unbeatable flavour combination with no added colours and 1.5 serves of veg per 265g serve*.
Heinz® Classic Pea & Ham Soup is low in fat, provides a source of protein and is an excellent source of dietary fibre too. It’s easy to heat in a microwaveable container or on the stove and pairs perfectly with buttered crusty bread. Chill out on the weekend with a bowl for dinner or take a can to work for a delicious and easy lunch option.
Classic tasting pea and ham soup
Made with no added colours
Low in fat
1.5 serves of veg per 265g serve (One serve of vegetables = 75g. Aim for a variety of vegetables each day.)
Source of protein and excellent source of dietary fibre
Heinz Classic Pea & Ham Soup Pea & Ham Ingredients
Water, Vegetables (50%) (Peas (38%), Potatoes, Carrots), Ham (4.0%) [Contains Soy, Preservative (250)], Pea Flour (Contains Traces of Wheat), Salt, Stabiliser (412), Flavours [Contain Milk, Flavour Enhancers (621, 627, 631)], Sugar, Herb, Spice.
Soy, Milk, Wheat, Gluten Made in New Zealand
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A Note about How Many Calories there are:
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