Brancourts Cottage Cheese Lactose Free has 110 calories (460kJ) per serve, or 110 calories (460 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
460 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
12
About This Food
This Nutrition Information is for Brancourts Cottage Cheese Lactose Free. Were you looking for Brancourts Cottage Cheese Protein, Brancourts Greek Style Natural Yoghurt, or Brand’s Laira Coonawarra Blockers Cabernet Sauvignon instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 99% Australian ingredients Packed in Australia Skim Milk Curd (Skim Milk, Culture, Non-Animal Rennet), Cream, Milk Solids, Salt, Enzyme, Acidity Regula. Tor (Citric Acid), Preservative (Potassium Sorbate), Vegetable Gums (Locust Bean Gum, Guar Gum, Xanthan Gum). Still made from 100% dairy but with the lac. Tose removed so no one misses out on the creamy goodness of our cottage cheese.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Brancourts Cottage Cheese Lactose Free
If you were to add 80 grams of Brancourts Cottage Cheese Lactose Free to your meal, your calorie count would increase by 87, equivalent to 368 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Brancourts Cottage Cheese Lactose Free
There are 12g of protein and 5g of fat (including 3g saturated fat) per 100 grams of Brancourts Cottage Cheese Lactose Free.
Carbs, Sugar, and Sodium
100 grams of Brancourts Cottage Cheese Lactose Free contains 4g carbohydrates, 4g sugar, and 394mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Milk, cow, fluid, lactose free,…
- Calories in Brancourts Lactose Free Cottage Cheese
- Calories in Cheese, cottage or cream, sweet chilli flavoured
- Calories in Brancourts Cottage Cheese Protein
- Calories in Brancourts Cottage Cheese Classic
- Calories in Brancourts Protein Plus Cottage Cheese
- Calories in Cheese, cottage, reduced fat
- Calories in Cheese, cottage, regular fat
- Calories in Cheese, for use in garden salads
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Brancourts Cottage Cheese Lactose Free. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.