There are 133 calories (557 kilojoules) in one serve of Freedom Foods Cereal Xo Crunch. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
60 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
0 -
Sugars (g)
19 -
Protein (g)
8
About This Food
This Nutrition Information is for Freedom Foods Cereal Xo Crunch. Were you looking for Freedom Foods Choc penut butter snack bar, Freedom Foods Chocolat granola, or Freedom Foods Corn Flakes instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 91% Australian ingredients Gluten Free Flour Mix (65%) (Rice Flour, Whole Grain Sorghum Flour, Maize Flour), Cane Sugar, Cocoa Powder (4%), Psyllium Husk, Chickpea Fibre, Golden Syrup, Emulsifier (Sunflower Lecithin), Flavours, Salt. Goodness of 3 Grains:Made with a combination of sorghum, rice and corn to help fuel their activity day. Fibre:Our xo crunch is made with added psyllium, a natural plant based fibre. No Nasties:No artificial colours, flavours or preservatives. Deliciously Tasty:Made with the natural goodness of delicious cocoa that kids will love.. Just add milk for a yummy chocolatey taste. Fun In a Bowl:Playful fun shapes just made brekkie a whole lot more fun. Lunch Box:Pop some in a bag for a convenient lunch box snack. We Believe:- In good food karma & you’ll find it in every box..- Nourishing food that loves your body back.
Hint
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Food Energy in Freedom Foods Cereal Xo Crunch
If you were to add 80 grams of Freedom Foods Cereal Xo Crunch to your meal, your calorie count would increase by 288, equivalent to 1208 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Cereal Xo Crunch
There are 7g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Freedom Foods Cereal Xo Crunch.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Cereal Xo Crunch contains 72g carbohydrates, 22g sugar, and 70mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Freedom Foods Cereal Xo Crunch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.