Calories in Freedom Foods Maple Crunch Cereal

Freedom Foods Maple Crunch Cereal has 174 calories (729 kilojoules) per cup (45g) serve. Use the Freedom Foods Maple Crunch Cereal Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Freedom Foods Maple Crunch Cereal. Were you looking for Freedom Foods Messy Monkey Bites Chicken, Freedom Foods Messy Monkeys A2 Protein Chocolate Flavoured Multipack Dairy Milk 200mL, or Freedom Foods Messy Monkeys A2 Protein Strawberry Flavoured Multipack Dairy Milk 200mL instead? You can easily search for different foods with calcount’s search box.

Freedom Foods Maple Crunch Cereal is a popular food product which is readily available in Australia. One 80g serving contains 309.6 calories (1296kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Freedom Foods Maple Crunch Cereal

There are 78 grams of carbohydrates, including 16g sugar in 100 grams of Freedom Foods Maple Crunch Cereal.

Protein and Fat in Freedom Foods Maple Crunch Cereal

Each 100g of Freedom Foods Maple Crunch Cereal contains 7 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Freedom Foods Maple Crunch Cereal

There are 256mg of sodium per 100 grams of Freedom Foods Maple Crunch Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Freedom Foods Maple Crunch Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.