Calories in Freedom Foods Messy Monkeys Cereal Choch Crunch

100 grams of Freedom Foods Messy Monkeys Choc Crunch has 376 calories (1575 kilojoules). There are 69 grams of carbs per 100g of Messy Monkeys Choc Crunch. See the Nutrition Facts panel below:

Nutrition:

Food Search:

Search for:

About This Food

Looking for a nutritious and delicious cereal for your little ones? Look no further than Messy Monkey Choc Crunch Cereal. Made in Australia with at least 90% Australian ingredients, this cereal is packed with hidden goodness and provides a nourishing start to the day. Let’s dive into the details!

Simple and Wholesome Ingredients

Messy Monkey Choc Crunch Cereal is all about providing a nutritious breakfast without compromising on taste. Made with chickpea flour, maize flour, rice flour, and other natural ingredients, this cereal is gluten-free and contains no artificial colors or flavors. The inclusion of legumes, such as chickpea fiber, adds protein and fiber to support your child’s growth and development.

Hidden Goodness and Nutritional Benefits

Messy Monkey Choc Crunch Cereal offers more than just a tasty breakfast option. Each serving provides 48% of kids’ daily protein intake and 16% of their daily fiber intake when prepared with half a cup of reduced-fat milk. These values are based on recommended dietary intakes for Australian children aged 4-8 years. By incorporating this cereal into their morning routine, you can ensure your little monkeys get the essential nutrients they need to fuel their active play.

Nourish Your Messy Monkeys

With Messy Monkey Choc Crunch Cereal, you can fuel your kids’ fun-filled days while keeping their nutrition in check. This cereal is a source of protein and calcium, essential for healthy growth and development. It’s the perfect on-the-go breakfast option for busy families, providing a nourishing start to the day.

Track Your Child’s Nutrition

To monitor your child’s nutritional intake and ensure they are meeting their dietary needs, we recommend using the calcount Calorie Tracker. It’s a free tool that allows you to track their food consumption, including breakfast cereals. Start tracking today by visiting our calcount Calorie Tracker page at https://www.caloriecounter.com.au/calorie-tracker-2/.

Choose Messy Monkey Choc Crunch Cereal for a nourishing and delicious breakfast that your kids will love. Fuel their fun and support their growth with this wholesome cereal made with hidden goodness.

This Nutrition Information is for Freedom Foods Messy Monkeys Cereal Choc Crunch. Were you looking for Freedom Foods Messy Monkeys Cheese Popcorn, Freedom Foods Messy Monkeys Cheese Whole Grain Bites, or Freedom Foods Messy Monkeys Chocolate Rice Puff Bars 6 pack instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 90% Australian ingredients Chickpea Flour, Maize Flour, Rice Flour, Cane Sugar, Cocoa Powder (2.5%), Psyllium Husk, Chickpea Fibre, Natural Flavour, Emulsifier (Sunflower Lecithin), Canola Oil, Salt. Messy Monkey Choc Crunch Cereal is made with the hidden goodness of legumes which helps to provide the protein and fibre in this cereal! Gluten free and no artificial colours or flavours, Messy Monkeys cereal fuels active play for kids. Hidden Goodness48% of Kids’ Daily Protein Intake (When prepared with 12 cup Reduced Fat Milk. [Protein, Calcium & Fibre are based on Recommend Dietary Intakes and Adequate Intakes of Australian Children 4-8 years old (NHMRC, 2006])(Kids Aged 4-8!).+ 16% of Kids’ Daily Fibre Intake (When prepared with 12 cup Reduced Fat Milk. [Protein, Calcium & Fibre are based on Recommend Dietary Intakes and Adequate Intakes of Australian Children 4-8 years old (NHMRC, 2006]) (Kids Aged 4-8!).= Nourishing breakfast for on-the-go monkeys! Shhh.. Don’t Tell Messy Monkeys Cereals are made with the hidden goodness of Legumes, which help to deliver the protein & fibre in this cereal. With no artificial colours, flavours or preservatives, this cereal is the ideal start to the day to fuel your messy monkey’s fun. Source of Protein Source of Calcium Gluten Free.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Boxo

Food Energy in Freedom Foods Messy Monkeys Cereal Choch Crunch

If you were to add 80 grams of Freedom Foods Messy Monkeys Cereal Choch Crunch to your meal, your calorie count would increase by 301, equivalent to 1260 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Freedom Foods Messy Monkeys Cereal Choch Crunch

There are 12g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Freedom Foods Messy Monkeys Cereal Choch Crunch.

Carbs, Sugar, and Sodium

100 grams of Freedom Foods Messy Monkeys Cereal Choch Crunch contains 69g carbohydrates, 15g sugar, and 80mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Freedom Foods Messy Monkeys Cereal Choch Crunch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.