There are 147 calories (616 kilojoules) in one serve of Freedom Foods Cornflakes. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 89% Australian ingredients Maize Flour (81%), Resistant Dextrin (Maize), Sugar, Golden Syrup, Emulsifier (Sunflower Lecithin), Salt. Freedom Foods Corn Flakes with a hint of golden syrup now with a good source of fibre. A healthy twist on an Aussie classic!Aussie Ingredients. A cereal made right here at home: We source many of our quality ingredients from our own local farmers. A Good Source of Fibre. A nutritious start to your day with 4g of fibre per serve. No Fake Stuff. We kept our flakes as pure as possible, leaving out any artificial colours, flavours or preservatives. Low in Fat. Less of what you don’t need yet another reason to love them. Naturally Sweet. You’ll love the lightly sweet taste, thanks to a hint of golden syrup. Free from:- Gluten (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.).- Wheat.- Eggs.- Nuts (This product is made in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.).- Soy. Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods. Good for you!No preservatives. Low fat. Non-GMO. No artificial colours or flavours. Good source of fibre. Healthy tastes better. Gluten free (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.). Wheat free. Nut free (This product is made in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.).
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Food Energy in Freedom Foods Cornflakes
If you were to add 80 grams of Freedom Foods Cornflakes to your meal, your calorie count would increase by 294, equivalent to 1232 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Cornflakes
There are 7g of protein and 2g of fat (and no saturated fat) per 100 grams of Freedom Foods Cornflakes.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Cornflakes contains 75g carbohydrates, 7g sugar, and 210mg of sodium.
Compare to Other, Similar Foods
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