There are 174 calories (730 kilojoules) in one serve of Freedom Foods Cereal Ultra Rice Maple Crunch. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1620 -
Sodium (mg)
255 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
6
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About This Food
This Nutrition Information is for Freedom Foods Cereal Ultra Rice Maple Crunch. Were you looking for Freedom Foods Cereal Xo Crunch, Freedom Foods Choc penut butter snack bar, or Freedom Foods Chocolat granola instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 92% Australian ingredients Gluten Free Flour Mix (76%) [Rice Flour, Whole Grain Sorghum Flour (21%), Corn (Maize Flour], Cane Sugar, Psyllium Husk, Maple Syrup (2%), Canola Oil, Salt, Emulsifier (Sunflower Lecithin), Flavours. Freedom Foods Maple Crunch Whole Grain with sorghum. Maple in every mouthful!Aussie ingredients. A cereal made right here at home: We source many of our quality ingredients from our own local farmers in NSW. Whole grain goodness. Contains 9g of whole grains per serve. Think outside the bowl. Make your own bar, pack as a snack or add to your favourite������ice cream for a maple-flavoured crunch!Nature’s fibre. Our Maple Crunch contains a plant based fibre called psyllium to help keep your body moving. Naturally sweet. Sweetened with maple syrup, it’s a cereal good enough to munch straight from the box. Free from:Gluten (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.)Wheat. Eggs. Nuts (This product is made in icated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.). Soy. Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods. Good for you!Full for energy. Multi grains. Non-GMO. No artificial colours or flavours. Source of fibre. Contains whole grains. Eat well today, feel better tomorrow. Always������Gluten Free (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.). Wheat Free. Nut Free. (This product is made in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.).
Hint
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Food Energy in Freedom Foods Cereal Ultra Rice Maple Crunch
If you were to add 80 grams of Freedom Foods Cereal Ultra Rice Maple Crunch to your meal, your calorie count would increase by 310, equivalent to 1296 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Cereal Ultra Rice Maple Crunch
There are 6g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Freedom Foods Cereal Ultra Rice Maple Crunch.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Cereal Ultra Rice Maple Crunch contains 78g carbohydrates, 16g sugar, and 255mg of sodium.
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A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Freedom Foods Cereal Ultra Rice Maple Crunch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.