Calories in Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig

Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig has 420 calories (1760 kilojoules) per 100 grams. There are 58g carbs in 100g of Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig. Were you looking for Be Natural Dark Choc Berry Delight Protein Nut Bar, Be Natural Flakes and Clusters Breakfast Cereal With Cashew Almond Hazelnut & Coconut, or Be Natural Flakes and Clusters Breakfast Cereal With Pink Lady Apple & Flame Raisins instead? You can easily search for different foods with calcount’s search box.

Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig is a popular food product which is readily available in Australia. One 80g serving contains 336 calories (1408kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig

There are 58 grams of carbohydrates, including 18g sugar in 100 grams of Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig.

Protein and Fat in Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig

Each 100g of Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig contains 10 grams of protein and 15 grams of fat. There are 5g of saturated fat included.

Sodium in Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig

There are 165mg of sodium per 100 grams of Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Be Natural Coco-Nutty Granola with Coconut, Spelt and Fig! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.