Be Natural Nutty Granola has 170 calories (712 kilojoules) per half cup (40g) serve. Use the Be Natural Nutty Granola Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1780 -
Sodium (mg)
195 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
10 -
Sugars (g)
20 -
Protein (g)
10
About This Food
This Nutrition Information is for Be Natural Nutty Granola. Were you looking for Be Natural Original Mini Bites Organic Breakfast Cereal With Whole Grains, Be Natural Original Whole Grain Mini Bites Cereal, or Be Natural Pink Lady Apple and Flame Raisin Cereal instead? You can easily search for different foods with calcount’s search box.
Be Natural Nutty Granola is a popular food product which is readily available in Australia. One 80g serving contains 340 calories (1424kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Be Natural Nutty Granola
There are 63 grams of carbohydrates, including 20g sugar in 100 grams of Be Natural Nutty Granola.
Protein and Fat in Be Natural Nutty Granola
Each 100g of Be Natural Nutty Granola contains 10 grams of protein and 13 grams of fat. There are 3g of saturated fat included.
Sodium in Be Natural Nutty Granola
There are 195mg of sodium per 100 grams of Be Natural Nutty Granola.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Be Natural Coco-Nutty Granola with…
- Calories in Be Natural Coco-Nutty Granola with…
- Calories in Brookfarm Nutty Granola with Maple and Vanilla
- Calories in Coles Super Nutty Low Sugar Granola
- Calories in Jordans Crunchy Oat Granola Extremely Nutty
- Calories in Jordans Crunchy Oat Granola, Extremely Nutty
- Calories in The Australian Superfood Co Vanilla,…
- Calories in Yoghurt, natural, not further defined
- Calories in Be Natural Almond Crunch Sprouted Granola
A Note about How Many Calories there are:
Thanks for reviewing the calories in Be Natural Nutty Granola! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.