Calories In Flour, Spelt

Calories in Flour, spelt

There are 351 calories (1471 kilojoules) in 100 grams of Flour, spelt. 100g of Flour, spelt contains 59g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 351
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1471
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 7
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

Flour prepared from ground spelt. No added vitamins or minerals.

calcount sourced the nutrition information for Flour, spelt from Food Standards Australia New Zealand (FSANZ), with thanks.



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A Note about How Many Calories there are:

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